My setup is very simple, and some my friend dont even believe me lol

Price action, Volume and moving averge.

Fibonacci Retreacement 50% for rentery, only when u r winning. 

From bigger time frame to smaller time frame.

The time you spend in front of the screen, looking at charts for only one purpose, to developing a feel of the price action, this kind feel that might require thousands of hours of screen time, everything else people can teach you but the screen time no one can help you out. There is no short cut in trading.